Articles

Are Energy Drinks Bad For You? The Pros and Cons

Energy drinks have exploded in popularity over the past two decades, especially among teenagers and young adults who want an instant energy and concentration boost. These beverages promise increased alertness, focus, reaction time, and endurance through combinations of ingredients like caffeine, sugars, vitamins, amino acids, herbal supplements and more. However, concerns have also swollen around […]

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Coffee vs. Tea – How Do These Caffeinated Beverages Compare for Health?

Coffee and tea are two of the most beloved and widely consumed beverages globally. Both deliver caffeine, a stimulant compound that can increase alertness and focus. However, coffee and tea have distinct flavors, ingredients, and potential effects on health and wellbeing. When it comes to nutritional value and benefits, is one superior to the other?

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The Health Effects of Drinking Soda and Excess Sugar

When it comes to soda and sugary drinks, moderation is key, according to health experts. Consuming excessive added sugar can negatively impact health in many ways. The World Health Organization recommends limiting added sugars to less than 10% of total daily calories. However, just one 12-ounce soda can contain up to 10 teaspoons of added sugar,

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Leave a Comment / By softdrinksinternational The Global Beverage Industry Journal Soft Drinks International is published during the first week of each calendar month and is available by way of paid subscription. To subscribe, click the add to cart button below and complete your purchase. You will receive an email confirmation with login information to

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